Info

Almost 30 | Real Talks On Health, Wellness, Spirituality, Entrepreneurship, Sexuality, Humor, + so much more

Tune in for a new episode every Tuesday to hear our honest conversations about topics like wellness, entrepreneurship, spirituality & self-development. IT’S REAL, IT’S RAW, AND IT’S UNFILTERED. Inspired by our transition from our twenties to our thirties, we realized it’s so much more than that. Our mission is to provide you with the tools & motivation you need to propel your personal growth and to navigate any transition in your life.
RSS Feed
Almost 30 | Real Talks On Health, Wellness, Spirituality, Entrepreneurship, Sexuality, Humor, + so much more
2018
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August


Categories

All Episodes
Archives
Categories
Now displaying: September, 2016
Sep 27, 2016

The girls could be driving a Nissan Sentra (uh, one of them does) or a G-wagon, but if there is a sun roof, they feel like BALLERS no matter what.  Ya feel that?  It's the little things...and a few profound things in this weeks "Hundred, NOT Hundred".  It is always a treat, when they can share "Sh*t that Stuck".  Their revelations this week brought up that presence is your power and self awareness can be paralyzing at times, but such a gift if nurtured.  A question from a listener stirs a discussion about separating from an ex's family after a break-up.  How do you do it?  Do you keep in touch?  Is it right? Is it dead wrong?  Why do we want to keep in touch?  All of this and MUCH MORE in this weeks episode of "Almost 30!"

Sep 23, 2016

Too often we walk away from a break-up or a passionate fling feeling angry, frustrated, hopeless, lead-on, or just plain PISSED. BUT HEY, he/she entered your life for a reason, and made an exit FOR A REASON. In this minisode, Krista and Lindsey give us advice on how to learn from and then move on from those that we loved or lusted after. It's not easy, but it's worth the shift.  

Sep 20, 2016

Whether you're a guy or a girl, you've felt it.  THE PRESSURE.  Some girls equate happiness with marriage and kids.  At a certain age the thirst is REAL and pretty overwhelming for both parties involved.  Krista and Lindsey connect with a male listener, who wonders why that is and what makes other girls refuse to settle down.  His insight is ON POINT, and together, the three get personal and get to the bottom of the issue.  

 

BUT FIRST, the girls share their weekly "Hundred, NOT Hundred's" and "20's Us, 30's Us".  Have you ever asked for a beautiful tech-nerd baby angel from heaven...and gotten one? Or, have you sent nudes to your boyfriend and not received a reply?  Anyone cake their face with make-up in their 20's? Or do you wonder whether you and your partner will agree on what to feed your kids?  There is a RANGE this week...WOW.  ALMOST 30 IS HAVING RANGE, OKAY?!  Listen on, friends!

Sep 16, 2016

In Almost 30's first minisode, Krista and Lindsey talk FITNESS CLASS ETIQUETTE. The girls skip deodorant talk and serve up some deep do's and dont's.  These tips will help you set the vibe in the room and the tone for the rest of your day.  What a waste of time to dread your workout.  The girls want you to have fun, feel sexy, and fill it with intention.  Tune in for 8 minutes, your sweaty sanctuary awaits.

Sep 13, 2016

In Episode 5 of Almost 30, Lindsey and Krista begin by celebrating no longer stuffing their bra's and recounting a meet-up with a high school crush 12 years later. They highly suggest the latter. In one of their favorite segments, "20's Us, 30's Us", the girls lay it all out there--from chronic car accidents to over-giving, to their slowing metabolism to wanting to know more about their finances. Knowledge is power, right?! Their question of the week comes from "Courtney", As Courtney approaches 30, she finds herself getting in deep when it comes to relationships--moving in together,  purchasing pets, and cooking for one another. Sounds successfully adult. But what happens when it doesn't work out? Could be an UGLY mess.

Sep 6, 2016

In Episode 4, Krista and Lindsey jump right in to their 100 and Not 100 of the week, admitting that a boring Vegas night is actually freakin' cool, sharing how crystals have healed them, and having an honest convo about how family drama has a freakish power of affecting them 3,000 miles away.  

Man, it feels good to grow. In one of their favorite segments, the girls share what stuck with them this week. Ya know those people who urk you?  Those energy vampires? Yeah, they are there to TEACH YOU A LESSON.  BA-LIEVE DAT.  And they discover how getting quiet could be the key to receiving the loudest messages.

The question of the week comes from our listener "Lauren" who is dealing with a "friend with benefits" who is acting like a gosh darn BOYFRIEND. POOR THANG, right? Well, he doesn't want to be her boyfriend. SAY WHAT? We're confused. So is she.  We discuss.

1