Almost 30 | Real Talks On Health, Wellness, Spirituality, Entrepreneurship, Sexuality, Humor, + so much more

Tune in for a new episode every Tuesday to hear our honest conversations about topics like wellness, entrepreneurship, spirituality & self-development. IT’S REAL, IT’S RAW, AND IT’S UNFILTERED. Inspired by our transition from our twenties to our thirties, we realized it’s so much more than that. Our mission is to provide you with the tools & motivation you need to propel your personal growth and to navigate any transition in your life.
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Almost 30 | Real Talks On Health, Wellness, Spirituality, Entrepreneurship, Sexuality, Humor, + so much more




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Now displaying: January, 2018
Jan 30, 2018

Today we’re chatting with entrepreneur Sarah Levey!! Sarah is the Founder of Y7 Studio, the original hip-hop yoga studio. Humble warrior to Kendrick!? Uh, yes please.. BE HUMBLE. At Y7, you’ll find yourself in a dark, mirrorless, warm room, flowing to hip hop beats, inspired to lose yourself in the music and tune in to your body. Sarah founded Y7 with her husband, believing that the yoga space was missing something like this. We chat about...


  • How Y7 went from pop-up to phenomenon
  • Designing the brand vision
  • Building a customer-centric experience
  • Self-funding the business
  • Focusing on your own growth (and not the person next to you)
  • Working alongside your husband


Learn more at



Jan 25, 2018

It’s still Storey week! We’re PUMPED to share a double dose of Luke Storey, lifestyle design expert, transformational coach, and host of The Life Stylist Podcast!! If you haven’t already, you should check out Tuesday’s incredible episode to hear how Luke overcame almost two decades of addiction through spirituality + biohacking.


Luke has been sober for more than 20 years, and in that time he’s used himself as a human research lab. He has explored a broad (and sometimes extreme) variety of measures to obtain optimal health, performance, and well-being. From surviving being injected with poisonous Amazonian frog venom to three-week silent meditation trainings in India to neurofeedback training in an isolation chamber, Luke has scoured the Earth for both the most cutting edge + ancient technologies for healing + personal transformation.


Luke has applied the results of his field research and used them to not only completely transform his own life, but also the lives of thousands of fans and followers. We learn about…


  • Having a potty mouth (and when to edit it)
  • Luke’s journeys in the fashion world + podcast world
  • Biohacking tips + tech you’ve probably never heard of before
  • Being a truth seeker + just being REAL
  • Why being inauthentic + judgemental is a waste of time
  • Finding balance with an extreme lifestyle
  • Relationships + intimacy


Learn more at



Jan 23, 2018

It’s Storey week, #ALMOST30NATION!! We bring you part 1 of our conversation with Luke Storey, a lifestyle design expert + transformational coach who has been KILLING IT as host of The Life Stylist Podcast. His podcast is progressive, thoughtful, vulnerable, and enlightening.  WE ARE HUGE FANS.  In this first episode, we dive deep into Luke’s life before sobriety. Please be careful, your jaw will hit the floor. He has nearly died in the depths of addiction multiple times.  His story of transformation will shock and empower you.


Luke transformed his life, and is now pushing the boundaries of what it means to be healthy. He is a biohacker relentlessly exploring all corners of the Earth in search of the ultimate lifestyle enhancements for top performance, health, and fulfillment, and he shares insight about some insane supplements + hacks that you’ve probably never heard of.


Come back on Thursday (1/25) for another episode with Luke Storey, in which we go into even more detail on health, wellness, and biohacking. We chat about...


  • The unseen bullsh**t part of podcasting that most people don’t realize exists
  • How The Life Stylist Podcast has been a vehicle of transformation + growth
  • Luke’s origin story
  • Drugs at an early age + the weird cult-like reform therapy (that saved Luke’s life)
  • Living a rock & roll dream / nightmare
  • How spirituality saved him
  • Living 20 years sober
  • Luke’s intense, multi-year detox
  • Eliminating toxic thoughts
  • Luke’s favorite life hacks


Learn more at



Jan 16, 2018

Krista + Lindsey sit down for a fun chat with Elissa Goodman, who is a cancer survivor, holistic nutritionist, and lifestyle cleanse expert – and an absolute delight.  We wanted to hang all night!   She knows so much about eating for optimal health, as it relates to feeling + looking your best (she is STUNNING!).  


Elissa also knows first hand that what you put in your body and how you treat yourself directly relates to your health.  Elissa started to look at the nourishing side of food after she was diagnosed with Hodgkin's Lymphoma at the age of 32. By combining holistic alternatives and traditional treatments, she was able to beat the disease. In Cancer Hacks, Elissa shares “a comprehensive plan designed to offer some common-sense, natural, and holistic advice to deal with the fear and uncertainty so many people face when confronted by this terrible disease.”


Using the lessons she has learned throughout her life, Elissa created S.O.U.P. – Superfoods.Organic.Uniquely Designed.Prepared with Love. – 5 Day Food Cleanse, and “Cleanse Your Body, Cleanse Your Life” her 21 day online program.  She also collaborates with leading health and wellness partners and is the creator of M Cafe’s macrobiotic REST Cleanse, signature juice blends at Erewhon Market and L.A. juice and a food program soon to be found at Earth Bar locations. We chat about...


  • Toxins + natural medicines
  • Why juicing is an effective way to cleanse your body of toxins
  • Being diagnosed with + treating cancer at 32
  • Why we need to get in touch with our intuition and how it can affect our health
  • The nourishing diet hacks that will take you from feeling OK to feeling GREAT.  
  • The importance of a holistic approach when it comes to achieving optimal health


Learn more at





Jan 11, 2018

Double episode week!!! Prepare for intense inspo. On Monday, Krista + Lindsey shared some of the most impactful and hilarious conversations they had throughout 2017, and today it’s all about the big AHA! moments.


Krista + Linds are SUPER excited to connect more with #ALMOST30NATION in 2018! They’re planning more events, Almost 30 meetups around the country, and are committed to hearing more from YOU on air! Want to chat? Give us a ring!!


Call 1.424.270.1853 and leave them a message if you have any questions, there’s something you want us to discuss on the show, or you just want to share a story!


We reflect on...


  • Danika Brysha sharing her flexible approach to self-care
  • Thais Sky on flipping the life and business coaching business on its head
  • Biet Simkin shares her meeting with death
  • Candace Burch helps us understand why hormone health should be a top priority
  • Kari Calhoun on body shaming + finding a greater purpose
  • Lacey Phillips on changing the way we manifest


Learn more at



Jan 9, 2018

To celebrate the end of another year, Krista and Linds are doing something a little different. They’ve put together a handful of conversations from 2017 that had a BIG impact on them… or just made them laugh until they snorted.


Krista + Linds are also SUPER excited for #ALMOST30NATION in 2018! They’re planning more events, Almost 30 meetups around the country, and generally just want to get to know more of YOU.  For starter’s, give us a ring!!


Call 1.424.270.1853 and leave us a message if you have any questions, there’s something you want us to discuss on the show, or you just want to share a story!


We look back and check out...


  • Kelly LeVeque on turning off hunger hormones + changing your breakfast to the fab 4 smoothie
  • Layla Martin chats about legendary love + her traumatic road to finding it
  • Sophie Jaffe talking honestly about marriage troubles + evolution
  • Heidi Stevens teaches us to manifest success + break down the limiting stories that we tell ourselves about money
  • Ryan O'Flanagan’s WEIRD trip to the gym
  • Stuffing + destuffing bras
  • Eating and being full
  • Baby talk in bed
  • Eating only kiddie meals
  • + MORE


Learn more at



  • Want to have an Almost 30 meetup in your city? Email us at!
  • We have a phone number! Call 1.424.270.1853 to leave us a message!
  • Try Mend for FREE using this link:
  • Squarespace - Use code ALMOST30 for 10% off at
  • Lola - Use code ALMOST30 for 60% off your 1st order at
  • Beachbody - Text ALMOST30 to 303030 for a FREE TRIAL
Jan 2, 2018

Today Krisa + Linds sit down with the spiritual, intuitive, Tanaaz Chubb. She is an astrologist, the co-creator of, and the author of The Power of Positive Energy. We dive deep into moon cycles, planetary alignment, and how you can honor the Forever You – the eternal part of you that is bigger than just this life. We chat about…


  • The awakening that revealed Tanaaz’s purpose
  • How starting small is the key to making your dream a reality
  • Manifesting Charmed
  • What Astrology is & how it affects our energy
  • How you can deepen your understanding of astrology + sense of self
  • Listening to your intuition
  • Tanaaz’s spiritual practices
  • How to communicate with your spirit guides (learn more in this article by Tanaaz)
  • Being yourself + embracing positive energy
  • How you can develop your own spiritual practice


Learn more at