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Almost 30

Tune in for a new episode every Tuesday and Thursday to hear our honest conversations about topics like wellness, entrepreneurship, spirituality & self-development. IT’S REAL, IT’S RAW AND IT’S UNFILTERED. Inspired by our transition from our twenties to our thirties we realized it’s so much more than that. Almost 30’s mission is to provide you with the tools & motivation you need to propel your personal growth and to navigate any transition in your life. We are an online and offline space where listeners can gather, relate and connect to one another in our beautiful and global community.
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Now displaying: February, 2019
Feb 28, 2019

Today we sit down with Miki Agrawal. Miki is the Co-Founder + Chief Inventor of THINX, TUSHY, and WILD. THINX is the period-proof underwear company that’s disrupting the feminine-hygiene market, while TUSHY is a modernized bidet set to transform your health, hygiene and life. In Miki’s restaurant, WILD, she serves up seasonal farm-to-table fare that’s gluten-free and delicious. Oh, and did we mention that Miki is also an author, DJ, and mom?  Her new book Disrupt-Her is a  modern woman’s manifesto and now has a permanent spot on our night table’s.  This powerful book is inspiring women all over the world to take powerful action in 13 different areas of their lives.   We know you will say F*CK YEA a few dozen times in this episode, so beware of your surroundings! In today’s conversation we talk about what led Miki to start writing the book and her wakeup call to fulfill her dreams.

 

We also talk about…

 

  • What sparked the idea for THINX
  • How Miki moves past inexperience
  • The way her family champions disruptive mentality
  • Breaking out from societal pre-conditioning  
  • What a S.N.A.G. is + why he’s important
  • Having your voice be heard about the low vibration of porn
  • The contract that Miki and her husband created for the betterment of their relationship
  • Creating and nurturing adult friendships
  • How being on her lit path has enhanced her life

 

Find more to love at almost30podcast.com!

 

Resources:

 

Upcoming Events:

  • March 26th: Rachel Rosen Event
  • College Tour: Email events@almost30podcast.com   
  • Hotline : 1 (424) 272-1853

 

Sponsors:


The Almost 30 Podcast is edited by Podcast Masters

Feb 26, 2019

Today we are joined by Charity Lighten, the chief nutritionist, CEO + co-founder of Silver Fern. Charity has been on the podcast before to talk all things gut health (Episode 85).  For this episode, she wanted to share what she is navigating in real time to hopefully help others who might be dealing with grief, denial, disease, mortality and finding joy in every moment.  Her husband is battling stage four colon cancer, and with four children, Charity is navigating with incredible grace. Warning, in this conversation, the three of us get very emotional. Charity talks about her call to be healthy over being skinny, her husband’s health, and how an enriching life takes effort. We are so grateful to Charity for sharing her journey and reminding us that LOVE IS EVERYTHING.

 

We also talk about…

  • Deciding to be a stay-at-home mom
  • How the her family is maintaining “normalcy”
  • Charity’s first time hearing God speak to her
  • What is serving Charity + what’s not
  • How to have hard conversations
  • Creating the life you want
  • Learning that love is everything

 

Find more to love at almost30podcast.com!

 

Resources:

 

Upcoming Events:

  • March 26th: Rachel Rosen Event
  • College Tour: Email events@almost30podcast.com   
  • Hotline : 1 (424) 272-1853

 

Sponsors:


The Almost 30 Podcast is edited by Podcast Masters

Feb 21, 2019

On today’s podcast episode, Rachel Rosen joins us.  We were blown away by a talk Rachel gave at Spark Portland, which was incredibly informational and inspired action .  Rachel is the founder of SPARK, an interactive and inclusive card game, and she is on a mission to bring more empathy to the world. In her over six years as a coach and facilitator, Rachel has supported communities to come together across racial, gender, sexual identity differences, and cultural differences, facilitating conversations about implicit bias, systemic oppression, and racial equity. We talk about where her desire for her mission came from, her experience with working in and with school systems and why the system isn’t broken, and how SPARK is serving as a fun way to facilitate all types of conversations.

 

We also talk about…

  • A teaching moment she recently had
  • Her first day teaching + the pivotal moment in her career
  • Creating her card game
  • What unconscious biases are + how to consider them
  • What the card game, Spark, is all about and how to play
  • Facilitating conversations with people of all ages
  • Rachel sharing love for her partner

 

Find more to love at almost30podcast.com!

 

Resources:

 

Upcoming Events:

  • College Tour: Email events@almost30podcast.com   
  • Hotline : 1 (424) 272-1853   
  • March 26th: Rachel Rosen Event

 

Sponsors:

  • Kopari | Use code ALMOST30 for 15% your first order at koparibeauty.com
  • Spindrift | Head to spindriftfresh.com and use code ALMOST30 for 15% off. “The launch of Spindrift Lime is a direct response to requests from the Spindrift community. Our fans are always submitting new flavor ideas and lime has long been one of the most popular requests.” says Bill Creelman, founder and CEO of Spindrift, “Lime is actually the most popular flavor in the flavored sparkling water category, but Spindrift is the first brand with scale to make it with real squeezed lime juice.” In the excitement to tell the world about the new flavor release, the team noticed that there was a whole basket of fruit emojis – but no lime. Enlisting the help of their community, Spindrift looks to rally those on social media seeking to complete their citrus expression with the tiny lime emoji. To support Spindrift’s commitment to giving back, during the WHY #NOLIMEEMOJI? campaign, Spindrift will donate $1 for every Instagram or Twitter post using #NoLimeEmoji to Whole Kids Foundation (up to $50,000 dollars) through March 31, 2019.
  • Woo More Play | Use code ALMOST30 for 10% off at www.woomoreplay.com  
  • Silver Fern | Use code ALMOST30 for 20% off your first order at silverfernbrand.com
  • Honeybook | Use code ALMOST30 for 50% off the first year of Honeybook at honeybook.com


The Almost 30 Podcast is edited by Podcast Masters

Feb 19, 2019

Today we have Pia Baroncini joining us on the podcast!  Pia is always 100% real, a magnetic quality that attracted us to her immediately!! Pia is the creator of LPA, a clothing brand under the Revolve house label, that carries a long list of celebrity brand fans. We love how real she is in all she does, and the total vibe of honesty and vulnerability that she carries wherever she goes. In our conversation today, Pia shares about the intense year that she went through, from losing her father, to problems that occured at the label, and so much more. Pia also shares the beautiful and heartbreaking experience of traveling to Italy to be beside her mother-in-law who became very ill right before their wedding, losing her father and how she’s been since, and the story of how Pia and her now husband met and dated.

 

We also talk about…

  • How she feels in her 30’s
  • The way she handles social media
  • Dealing with grief after her father's passing
  • What Pia is drinking every morning + how she takes care of herself
  • Everything that Pia is excited for in 2019
  • What 2018 taught Pia

 

Find more to love at almost30podcast.com!

 

Resources:

 

Upcoming Events:

  • College Tour: Email events@almost30podcast.com   
  • Hotline : 1 (424) 272-1853   

 

Sponsors:


The Almost 30 Podcast is edited by Podcast Masters

Feb 14, 2019

Happy Valentine’s Day, Almost 30 Nation!  It’s just us today! We discuss candidly our personal journeys to self love, and our favorite ways that we are now practicing self love. We hope that this episode serves as a way for you to reflect and explore this topic for yourself as well.

 

We also talk about…

  • Facebook relationship statuses
  • The boundaries with family and other relationships
  • Being more honest + speaking your truth
  • Honoring where you are as you grow
  • Living intentionally

 

Find more to love at almost30podcast.com!

 

Resources:

 

Upcoming Events:

  • College Tour: Email events@almost30podcast.com   
  • Hotline : 1 (424) 272-1853  

 

Sponsors:


The Almost 30 Podcast is edited by Podcast Masters

Feb 12, 2019

We are back at it with another solo episode from Lindsey! Today, Lindsey is shining a light on something she is working on in real time.   Sparked by her recent energy healing session with Milliana Snow (episode 103), this episode explores “holding patterns”.   Lindsey speaks to where she thinks this patterning started, the areas of her life that tend to get stuck in a loop, and the ways that she’s been able to break free of them. From relationships, career, family to health, and of course, her personal relationship with herself, this conversation covers it all in hopes that you can relate.

 

Lindsey also talks about…

  • Being born with an intuitive feeling + how that changed
  • Stuck in the side-gig holding pattern
  • The holding pattern of romantic relationships + how therapy is helping break this
  • How the drinking culture is affecting holding patterns
  • Being stuck in the creative holding pattern
  • Ways she recognizes her patterns

 

Find more to love at almost30podcast.com!

 

Resources:

 

Upcoming Events:

  • College Tour: Email events@almost30podcast.com   
  • Hotline : 1 (424) 272-1853

 

Sponsors:

 

 


The Almost 30 Podcast is edited by Podcast Masters

Feb 7, 2019

The Founder and CEO of Bulletproof, Dave Asprey is BACK. If you haven’t listened to his first episode (139) on the podcast, be sure to give it a listen! In today’s conversation with Dave, we talk about his newest book, This book is our go to for a daily dose if inspiration and information to optimize how we feel and how we think. There is a big emphasis on life’sintangibles– whether it’s the words you choose to use and the limitations they create, or the importance of nothingness so your brain can rest and recharge. We also talk about the importance of blue blockers, and Dave’s brand, True Dark, that has a line of the HEV blue light blocking glasses.

 

We also talk about…

  • Smart drugs
  • Balancing the research and the biohacking
  • What Dave has learned about listening to his body
  • Dave’s toe shoes
  • What you should be doing today to better perform as you age
  • Practicing gratitude and forgiveness

 

Find more to love at almost30podcast.com!

 

Resources:

 

Upcoming Events:

  • College Tour: Email events@almost30podcast.com   
  • Hotline : 1 (424) 272-1853
  • February 9: Unlocking Self-Love  

 

Sponsors:


The Almost 30 Podcast is edited by Podcast Masters

Feb 5, 2019

Today, author, former fashion model, and meditation leader, Light Watkins joins us on the podcast. Light has been active in the wellness space, first as a practitioner, and later as an apprentice to his Vedic Meditation teacher, and finally in 2007 as a meditation teacher himself. He writes articles on meditation and happiness, leads sold-out meditation trainings and retreats, and produces The Shine—a global pop-up inspirational variety show with a mission to inspire. Light also sends out a popular daily inspirational email each morning called The Daily Dose of Inspiration.  Our community is always buzzing about meditation; Light shares with us how he discovered yoga and meditation, the last decision he made for money and what it taught him, and how he distinguishes between roadblocks. We also talk about how Light transformed his health and lifestyle, his mindset around the happiness myth, and what his movement, The Shine, is all about + how it’s sparking random acts of kindness.

 

We also talk about…

  • Our meditation practices
  • Being a model
  • Listening to the different voices within
  • The sleep deprivation we have as a society
  • The different types of meditations
  • Light’s book, Bliss More, and why he was inspired to write it

 

Find more to love at almost30podcast.com!

 

Resources:

 

Upcoming Events:

  • College Tour: Email events@almost30podcast.com   
  • Hotline : 1 (424) 272-1853
  • February 9: Unlocking Self-Love

 

Sponsors:

  • Dirty Lemon | Use code ALMOST30 for 1 FREE case in your first order at dirtylemon.com
  • Kalumi | Use code ALMOST30 for 20% on kalumibeauty.com
  • Thrive Market | Use code ALMOST30 to save 25% off your first order. Visit thrivemarket.com/almost30 peep and purchase our morning ritual essentials!
  • Bioclarity | Use code ALMOST30 for 50% off first month of a routine at bioclarity.com


The Almost 30 Podcast is edited by Podcast Masters

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