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Almost 30

Welcome to Almost 30 — a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development.  With every episode, our mission is to empower you, expand what you think is possible and,  make you laugh - a lot. We are honest, open, and above all, human. We are committed to learning right alongside you in real time so we can all find growth in every moment together.  With millions of listeners around the world, Almost 30 has grown from a pioneering leader in the podcast space to a highly engaged global community. #Almost30Nation is full of purposeful dreamers who are curious, passionate, and constantly seeking growth in every aspect of our lives.  Join us for new episodes every Tuesday + Thursday!
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Now displaying: April, 2020
Apr 30, 2020

THE SOLO

Trust is so, so important in any healthy relationship — that’s obvious, right? It shouldn’t be any different when it comes to ourselves. Trusting yourself and the way you live your life is transformational. We all reach a moment where it’s time to break up with this expectation — whether from our parents or someone else — of how our life was supposed to go and to trust ourselves to live life the way we want. Lindsey shares her experience making the transition from not trusting herself to a more consistent and confident level of trust and the three practices she follows to help build that self trust every day.

 

We also talk about:

  • The experiences that damaged Lindsey’s self trust
  • What trusting yourself (or not) looks like
  • The ways you can strengthen your trust
  • What happens when you trust yourself

 

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Almost 30 is edited by Crate Media

Apr 28, 2020

THE INTERVIEW

Ramit Sethi’s book, I Will Teach You To Be Rich, is an absolute game-changer in the finance world. He is charismatic, grounded, and relatable — not to mention one of the most progressive voices in the financial literacy and wellness space. He does not sugar coat things, and when it comes to finances and getting really good at managing them, you have to be real about it. He infamously pushes back against the tired advice of “cutting out lattes” in order to save money. Instead, Ramit focuses on indulging in the things you actually care about and noticing when you spend money on things you don’t really care about.

 

We also talk about:

  • How to get over making excuses when it comes to finances
  • The connection between human behavior and finance
  • Getting your finances together in your 20’s
  • Creating money rules around “yes” instead of “no”
  • Stop worrying about things you shouldn’t
  • How your spending changes as you grow
  • Saving can make you feel free
  • Making real money through investing
  • Writing a prenup
  • Why buying a house isn’t always better than renting

 

Find more to love at almost30podcast.com!

 

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Almost 30 is edited by Crate Media

Apr 23, 2020

THE SOLO

Instagram loves to kindly remind us of photos we’ve taken in the past, which can be great! But it can also invite us to criticize and compare ourselves. When this happened to Krista, what she noticed so clearly was the ways in which her body has changed over the past few years — namely, weight gain.

A few months ago, Krista was in New York City reflecting on the habits and mentalities around her body and how she has shifted away from the behaviors that kept her at the lowest weight she’s ever been. She has been learning how to live with her new body and wanted to share how she deals with body image issues, how her relationship with her body has changed over time, and some tips and resources regarding health and diet.

 

We also talk about:

  • How being okay with your body is an act of defiance
  • Mindset is the problem, not body
  • The energy we waste worrying about our bodies
  • Motivating yourself to do what you know is healthy
  • Answering your questions about body acceptance
  • Not letting the patriarchy win

 

Find more to love at almost30podcast.com!

 

Resources:

  • We are so excited for our New Paradigm Digital Series! Grab your tickets to our online workshops at almost30podcast.com/new-paradigm
  • Looking for some Inner Peace in this uncertain time? We’ve got you with our brand new Inner Peace Program: shopalmost30.com

 

Sponsors:

  • Daily Harvest | Use code ALMOST30 to get $25 off your first box at www.daily-harvest.com
  • Paragon Vitamins | Use code ALMOST30 at paragonvitamins.com to get the Hair Test Kit & Report and 4 weeks of vitamins for $90 (30% off).
  • Ancient Nutrition | Visit ancientnutrition.com and use code ALMOST30 for 20% off a one-time order
  • Brooklinen |  Get $20 off AND free shipping when you use code ALMOST30 at brooklinen.com

 

Almost 30 is edited by Crate Media

Apr 21, 2020

THE INTERVIEW

Debra Silverman is on to give us a much-needed astrological update on what’s currently happening in the world. She shares what was written in the stars when the virus came and things started to shift, when it looks like we’re going to get out of it, what every sign needs to be doing during this time, what transitions in astrology we need to be aware of over the coming year, and what the new normal will look like on the other side of this. (Don’t worry too much. There’s opportunity there.) We close the episode out with a beautiful prayer, a mic-drop moment that we hope will help you open up to the power of prayer and meditation as you move forward through this crisis.

 

We also talk about:

  • What the stars are telling us is coming
  • Moving into the Age of Aquarius
  • How the different signs need to react to this
  • Maintaining relationships during this time
  • Being in service of others
  • Leaning into your personal gifts

 

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Almost 30 is edited by Crate Media

Apr 16, 2020

THE SOLO

Although we’re all living very different experiences in these uncertain times, many of us feel like we’re stuck in an uncomfortable and chaotic rut. So, K + L took some time to reflect on when they’ve felt stuck in the past and how they were able to break free. You may feel stuck now, and it’s okay to grieve for the loss of normalcy, but this too shall pass.

 

We also talk about:

  • Trying not to overanalyze
  • The forms that ruts can take
  • Focusing on serving others
  • Shaking up your routine
  • Setting up boundaries
  • Staying accountable
  • Not labeling periods of ruts as negative

 

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Almost 30 is edited by Crate Media

Apr 14, 2020

THE INTERVIEW

A modern renaissance woman, Marianne Williamson is one of the most impactful activists, authors, and spiritual leaders of our time. She’s an unshakable force, even during this period of uncertainty, and she is fully anchored in what we need to do to move through it. Her activism is a call to action for what needs to be done. During this conversation, we talk about what it was like running for president + how she felt choosing to end that campaign, the chronic disengagement from politics + why we are all so disconnected from the process, and what she learned about herself during this process.

 

We also talk about:

  • The climate we are in today
  • Who we are going to transform into
  • Living in your emotions + how that makes you stronger
  • Why we contract into fear as a mental habit
  • Marianne’s experience during her presidential campaign
  • The disengagement of politics + how to get involved
  • Stepping into leadership

 

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Almost 30 is edited by Crate Media

Apr 9, 2020

CATCH UP WITH K + L

K + L want to serve the community in any way that they can during this time and beyond. So they’re hosting digital courses with some of their favorite healers, leaders, and teachers available every Saturday! You can find out more about this on almost30podcast.com/events. They also have their Inner Peace course, created by K + L to leverage all of the tools they’ve learned over the last three years. This course is available on Teachable.

 

THE SOLO

All of us are experiencing some degree of disruption + isolation right now. Some of you are going to work to keep things running — and we have so much gratitude for all of you who make it possible for the rest of us to stay at home, safe and sane — but even those who have to go out in the world every day are experiencing a greater degree of social isolation. So, in this episode, Lindsey shares how she’s managed to improve her experience in isolation. She has six tips to keep stress low, anxiety managed, + even how to finally do all the things you keep putting off. This time is definitely stressful, but we’re confident that you’ll be able to find what is meant for you.

 

We also talk about:

  • Maintaining a routine + breaking outside of it
  • Keeping your sleep on point
  • Taking showers to cleanse body, aura + spirit
  • Doing the things you’ve always meant to do
  • Creating for the sake of creation
  • Connecting with those that matter

 

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Almost 30 is edited by Crate Media

Apr 7, 2020

THE INTERVIEW

In times like this, we all need a little art in our ears — and IN-Q is the oasis of inspiration that our souls are craving right now. He’s a national poetry slam champion, an award-winning poet, a multi-platinum songwriter, and his new book Inquire Within is out now. If you ever get the chance to hear him live, do it. Listening to him recite his poetry live is so powerful and mesmerizing. Even though he’s sharing his own thoughts and feelings, he invites the audience to go inside themselves and ask how they feel about it. In this episode we explore the life of a poet and creator, finding inspiration, and learning to make a living with your art.  AND LISTEN UNTIL THE END!! In-Q performs a few pieces of his work that Krista and Lindsey request. The girls will never forget this one.

 

We also talk about:

  • Balancing your ego with being present
  • How vulnerability leads to empathy
  • How community influences art
  • The stories we tell ourselves
  • Making money while maintaining artistic integrity
  • Getting over your resistance
  • Remembering that you have a choice in your life
  • Greed + conscious capitalism

 

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Almost 30 is edited by Crate Media

Apr 2, 2020

Krista felt called to share something very personal to her that has had a profound impact on her relationships — relationships with partners, with female friends, with coworkers.We are all experiencing so much change right now, so Krista shares with us how we can confront and process change in order to move forward with hope during this complicated time. Krista explores how she approaches change in herself and in her relationships, how she balances not needing to change other people while not allowing herself to settle, and what we all can do to start creating the lives we always dreamed of.

 

We also talk about:

  • What Krista learned from her parents’ relationship
  • Radical honesty
  • Strategies for addressing problems in your relationships with compassion
  • Taking responsibility for the energy you bring into a conversation
  • Not being tied up in the outcome of your partner’s path
  • Setting up boundaries
  • Focusing on your personal change

 

Find more to love at almost30podcast.com!

 

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Almost 30 is edited by Crate Media

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