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Almost 30

Welcome to Almost 30 — a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development.  With every episode, our mission is to empower you, expand what you think is possible and,  make you laugh - a lot. We are honest, open, and above all, human. We are committed to learning right alongside you in real time so we can all find growth in every moment together.  With millions of listeners around the world, Almost 30 has grown from a pioneering leader in the podcast space to a highly engaged global community. #Almost30Nation is full of purposeful dreamers who are curious, passionate, and constantly seeking growth in every aspect of our lives.  Join us for new episodes every Tuesday + Thursday!
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Now displaying: Page 1
Feb 27, 2018

You all have been asking for her, and now she’s here: Alisa Vitti, the author of WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source + Founder of FLO Living!!

 

We see too many women settle for feeling just okay every single day, and it’s impacting every part of their lives – but we don’t have to settle. Alisa has revolutionized the way women view their health and sync their cycle so that we can feel un-be-lievable every single day of the month, whether you’re out with friends, working out, or spending some much-needed time with yourself. We chat about...

 

  • How Alisa took her health into her own hands to heal Polycystic Ovary Syndrome (PCOS)
  • Nutritional changes you can make today to improve your health
  • How to manage your cycle naturally
  • All about birth control + how you can go off of it naturally
  • Exercise + eating tips that will help you feel more in tune with your cycle
  • How you can bring your partner into the conversation + make them more aware of your cycle
  • What you can do with the MyFLO app

 

Come join Krista, Lindsey, and Katie Dalebout (from the Let it Out Podcast) for a Journaling + Manifestation Workshop!

 

 

Resources:

 

Find more to love at almost30podcast.com!

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