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Almost 30

Welcome to Almost 30 — a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development.  With every episode, our mission is to empower you, expand what you think is possible and,  make you laugh - a lot. We are honest, open, and above all, human. We are committed to learning right alongside you in real time so we can all find growth in every moment together.  With millions of listeners around the world, Almost 30 has grown from a pioneering leader in the podcast space to a highly engaged global community. #Almost30Nation is full of purposeful dreamers who are curious, passionate, and constantly seeking growth in every aspect of our lives.  Join us for new episodes every Tuesday + Thursday!
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Now displaying: Page 1
Feb 5, 2019

Today, author, former fashion model, and meditation leader, Light Watkins joins us on the podcast. Light has been active in the wellness space, first as a practitioner, and later as an apprentice to his Vedic Meditation teacher, and finally in 2007 as a meditation teacher himself. He writes articles on meditation and happiness, leads sold-out meditation trainings and retreats, and produces The Shine—a global pop-up inspirational variety show with a mission to inspire. Light also sends out a popular daily inspirational email each morning called The Daily Dose of Inspiration.  Our community is always buzzing about meditation; Light shares with us how he discovered yoga and meditation, the last decision he made for money and what it taught him, and how he distinguishes between roadblocks. We also talk about how Light transformed his health and lifestyle, his mindset around the happiness myth, and what his movement, The Shine, is all about + how it’s sparking random acts of kindness.

 

We also talk about…

  • Our meditation practices
  • Being a model
  • Listening to the different voices within
  • The sleep deprivation we have as a society
  • The different types of meditations
  • Light’s book, Bliss More, and why he was inspired to write it

 

Find more to love at almost30podcast.com!

 

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Upcoming Events:

  • College Tour: Email events@almost30podcast.com   
  • Hotline : 1 (424) 272-1853
  • February 9: Unlocking Self-Love

 

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The Almost 30 Podcast is edited by Podcast Masters

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