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Almost 30

Welcome to Almost 30 — a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development.  With every episode, our mission is to empower you, expand what you think is possible and,  make you laugh - a lot. We are honest, open, and above all, human. We are committed to learning right alongside you in real time so we can all find growth in every moment together.  With millions of listeners around the world, Almost 30 has grown from a pioneering leader in the podcast space to a highly engaged global community. #Almost30Nation is full of purposeful dreamers who are curious, passionate, and constantly seeking growth in every aspect of our lives.  Join us for new episodes every Tuesday + Thursday!
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Now displaying: Page 1
May 9, 2019

Today we have Dr. Jeff McNairy from Rythmia joining us on the podcast. Dr. McNairy is bridging the gap between ancient modalities and western psychology through plant medicine practices. Dr. McNairy has worked in a variety of medical environments and seen the struggle individuals have when actually trying to heal. Through Dr. McNairy’s intense experience with the most desperate patient populations (addiction, acute mental health, and trauma), he has seen that the only real healing can come from within. In this conversation, recorded in Costa Rica at Rythmia, Dr. McNairy shares the medical perspective on what is happening in our brains and bodies while taking plant medicine, what about the medicine is creating the reprogramming, and his own personal journey of connecting with Gerard Powell and joining the team at Rythmia.

 

We also talk about:

  • Jeff’s work at Passages Malibu
  • Why we face our traumas while taking plant medicine
  • Purging and why that happens
  • How to dose ayahuasca
  • The research aspects of plant medicine
  • Jeff’s favorite stories from working at Rythmia
  • Preparing for an ayahuasca experience

 

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