Info

Almost 30

Welcome to Almost 30 — a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development.  With every episode, our mission is to empower you, expand what you think is possible and,  make you laugh - a lot. We are honest, open, and above all, human. We are committed to learning right alongside you in real time so we can all find growth in every moment together.  With millions of listeners around the world, Almost 30 has grown from a pioneering leader in the podcast space to a highly engaged global community. #Almost30Nation is full of purposeful dreamers who are curious, passionate, and constantly seeking growth in every aspect of our lives.  Join us for new episodes every Tuesday + Thursday!
RSS Feed
Almost 30
2021
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Jun 18, 2019

Today’s episode features world-renowned yoga instructor and author of To Love and Let Go, Rachel Brathen. Also known as Yoga Girl, she is a heart-centered leader who brings the human element of emotion to social media. Becoming who Rachel is today was not without a history of struggle, and she shares with us how her childhood and rebellious teenage years led her to first find meditation, then yoga. This brings us deep into the conversation of finding identity, especially in our teenage years, when we have been influenced by our parent’s traumas and shaped by our communities.

 

The three of us also explore the interconnectedness between spirituality and business, and how Rachel balances motherhood with maintaining closeness with her husband. We also take a dive into plant medicine, sharing the insights and clearings Rachel gained during her cacao ceremony.


We also talk about:

  • Being present in our social media era
  • Nourishing your body and mind during pregnancy
  • How motherhood positively affects your ability to be present
  • The importance of ritual in our day-to-day lives
  • Being vulnerable and open on social media
  • How our ancestors experiences influence us

 

Find more to love at almost30podcast.com!

 

Resources:

 

Upcoming Events:

 

Sponsors:


Almost 30 is edited by Crate Media

0 Comments
Adding comments is not available at this time.