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Almost 30

Welcome to Almost 30 — a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development.  With every episode, our mission is to empower you, expand what you think is possible and,  make you laugh - a lot. We are honest, open, and above all, human. We are committed to learning right alongside you in real time so we can all find growth in every moment together.  With millions of listeners around the world, Almost 30 has grown from a pioneering leader in the podcast space to a highly engaged global community. #Almost30Nation is full of purposeful dreamers who are curious, passionate, and constantly seeking growth in every aspect of our lives.  Join us for new episodes every Tuesday + Thursday!
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Now displaying: Page 1
Nov 10, 2020

THE INTERVIEW

We’ve been having some wild and crazy experiences in 2020, and a lot of that is extending into our dreams. Charlie Morley is a lucid dreaming teacher, and he helps people face their deep shadow work while they sleep. We talk about sex dreams, the importance of nightmares, what certain dreams mean, how to heal through lucid dreaming, and why we’re going to have some crazy dreams in 2020 during Saturn Return. Everyone dreams, whether they remember it or not, and Charlie gives us some really practical tips on taking advantage of our sleeping hours to process emotions, practice skills, and integrate trauma. This interview is so powerful, you’ll honestly believe you’re in a dream!

 

We also talk about:

  • How dreams help us understand ourselves
  • The connection between brain and body and how that translates into our dreams
  • How to practice lucid dreaming
  • Improving your skills during a lucid dream
  • The importance of recalling your dreams
  • Eating foods and supplements that support dreaming
  • Dreams for addressing addiction and trauma
  • Recognizing your shadow self
  • How shadows manifest

 

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Almost 30 is edited by Crate Media

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