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Almost 30

Welcome to Almost 30 — a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development.  With every episode, our mission is to empower you, expand what you think is possible and,  make you laugh - a lot. We are honest, open, and above all, human. We are committed to learning right alongside you in real time so we can all find growth in every moment together.  With millions of listeners around the world, Almost 30 has grown from a pioneering leader in the podcast space to a highly engaged global community. #Almost30Nation is full of purposeful dreamers who are curious, passionate, and constantly seeking growth in every aspect of our lives.  Join us for new episodes every Tuesday + Thursday!
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Now displaying: Page 1
Nov 19, 2020

THE INTERVIEW

Did you know that we are spending more than EVER on supplements, but we aren’t statistically healthier?

Many of us have been taking supplements for years without realizing all the additives that go into them, such as binders and fillers made from sheep's wool, corn, soy and other less desirable ingredients.We’re finding out that what we’re taking to improve our internal harmony may not be as helpful as we’ve been told. This conversation with Sara Cullen, the founder of GEM (get 20% off with code ALMOST30), brings to light some of the things that we should be considering when shopping for supplements, as well as the benefits of GEM: “anti-vitamin” alternative made with real food.. She also goes into the synergistic effects of food and how some foods work together to create greater bioavailability of nutrients, the importance of Vitamin D, why algae is the new trend in nutrition, and her story of starting a company with some great advice for any budding entrepreneurs.

 

We also talk about:

  • The early days of GEM and the inspiration behind it
  • Finding out what’s in the vitamins and minerals you’re taking
  • Reducing the amount of filler in our diets
  • The regulation loopholes of the supplement industry
  • Learning from the mistakes of your first company
  • Using algae for nutrition
  • The effectiveness of food synergy
  • Advice for early stage entrepreneurs

 

Find more to love at almost30.com!

 

Resources:

 

Sponsors:

  • GEM | Get 20% off your order at dailygem.co using the code ALMOST30
  • MANSCAPED | Visit manscaped.com/almost30 and use code ALMOST30 for 20% off
  • EverlyWell | code ALMOST20 for 20% off an EverlyWell at-home lab test at everlywell.com/almost30
  • Away | Start your risk-free, 100 day trial and shop the entire Away lineup of travel essentials, including their best-selling suitcases, at awaytravel.com/almost30

 

Almost 30 is edited by Crate Media

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