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Almost 30

Welcome to Almost 30 — a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development.  With every episode, our mission is to empower you, expand what you think is possible and,  make you laugh - a lot. We are honest, open, and above all, human. We are committed to learning right alongside you in real time so we can all find growth in every moment together.  With millions of listeners around the world, Almost 30 has grown from a pioneering leader in the podcast space to a highly engaged global community. #Almost30Nation is full of purposeful dreamers who are curious, passionate, and constantly seeking growth in every aspect of our lives.  Join us for new episodes every Tuesday + Thursday!
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Now displaying: Page 1
Oct 22, 2020

THE INTERVIEW

This year, one of the most important topics to discuss is immune health. We have to begin understanding our body better, understanding our microbiome, and learning what we can do to improve our immunity and brain function through the microbiome. So K+L sat down with Ara Katz, co-founder of Seed, who is totally redefining how the supplement industry is educating consumers on what they put into their bodies.

 

We also talk about:

  • How the microbiome correlates to immunity
  • The tradeoffs involved in sanitation
  • What prevents people from having a healthy microbiome
  • What to eat to support your gut microbiome
  • How sugar affects your microbiome
  • Respecting the planet as much as our bodies

 

Find more to love at almost30.com!

 

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Sponsors:

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  • BetterHelp | Visit betterhelp.com/almost30 for 15% off your first month. As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided.
  • Magic Spoon | Visit magicspoon.com/almost30 and use code ALMOST30 for free shipping
  • Function of Beauty | Visit functionofbeauty.com/almost30 to save 20% off your first order

 

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